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Sample Initial Monthly MTR

This Monthly Training Regime should be followed after launch, for the first 3 months of individual/cell training.  After the first 3 months, we’ll move into other material.

Physical/Gross Power MTR’s

STRENGTH MTR

  1. WEAPONIZING THE HUMAN SKELETAL STRUCTURE LINK TO POST
  2. STRENGTH 2 MTR LINK TO POST
  3. STRENGTH 3 MTR LINK TO POST
  4. STRENGTH 4 MTR LINK TO POST

 

FLEXIBILITY MTR

  1. FLEXIBILITY 1 MTR LINK TO POST

  2. FLEXIBILITY 2 MTR LINK TO POST

  3. FLEXIBILITY 3 MTR LINK TO POST

  4. FLEXIBILITY 4 MTR LINK TO POST

 

MARTIAL MTR

  1. EARTH FORMS MTR LINK TO POST

  2. WATER DRILL MTR LINK TO POST

  3. FIRE FORM LINK TO POST

  4. AIR DRILL MTR LINK TO POST

 

FREEDOM OF AIR MTR

  • FREEDOM OF AIR MTR LINK TO POST

Social Power MTR’s

READING MTR

  1. SELECTED READING TOPIC MTR LINK TO POST

GROUP DISCUSSION MTR

  1. GROUP DISCUSSION MTR LINK TO POST

 

MENTAL POWER MTR’s

GROUP PLANNING/STRATEGY MTR

POST PERSONAL POWER-MTR’s

MEDITATION MTR’s

  1. AWARENESS OF THE BREATH LINK TO MTR’s

  2. AWARENESS OF THE BODY LINK TO MTR’s

  3. AWARENESS OF THOUGHTS AND FEELINGS LINK TO MTR’s

  4. AWARENESS OF THE 4 ELEMENTS THROUGH THE 3 GATEWAYS TO LIBERATION LINK TO MTR’s

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